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	<title>MOSAC</title>
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	<link>http://www.mosac.org.uk</link>
	<description>MOSAC</description>
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		<title>Hurray Mina</title>
		<link>http://www.mosac.org.uk/2011/09/hurray-mina/</link>
		<comments>http://www.mosac.org.uk/2011/09/hurray-mina/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 11:50:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest news]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=620</guid>
		<description><![CDATA[One of Mosac volunteer Mina De Pasquale completed a 10 km run to fund raise for us. We would like to thank you for this great effort and achievement. Here is what Mina says about her experience : Running a 10k was a great experience for me, it was not easy but it was definitely rewarding. The [...]]]></description>
			<content:encoded><![CDATA[<p>One of Mosac volunteer Mina De Pasquale completed a 10 km run to fund raise for us. We would like to thank you for this great effort and achievement.</p>
<p>Here is what Mina says about her experience :</p>
<p>Running a 10k was a great experience for me, it was not easy but it was definitely rewarding. The fact that I was running for Mosac helped me immensely it gave me the strength and motivation to begin to train but also to get it finished. And you know what? I have finished it! 10k for the duration of 1:04 minutes .</p>
<p>Thank you Mosac for your good work and thank you to everyone that supported me and this cause, I could not have done without you.</p>
<p>It was sweaty but worthy</p>
<p>Mina xx</p>
]]></content:encoded>
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		<item>
		<title>Mosac Unmissable Walkathon</title>
		<link>http://www.mosac.org.uk/2011/07/mosac-unmissable-walkathon/</link>
		<comments>http://www.mosac.org.uk/2011/07/mosac-unmissable-walkathon/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 14:36:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest news]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=527</guid>
		<description><![CDATA[Mosac Unmissable Walkathon Help support children who have been sexually abused. Walk 5 Miles Saturday 23rd July 2011 Starts at 11 am from Mosac Office End at Greenwich Park You are invited to come together and walk 5 miles going through the historic sites of Greenwich to bask in the centuries of History and liveliness. [...]]]></description>
			<content:encoded><![CDATA[<p>Mosac Unmissable Walkathon</p>
<p>Help support children who have been sexually abused.</p>
<p><strong>Walk 5 Miles</strong></p>
<p><strong>Saturday 23<sup>rd</sup> July 2011</strong></p>
<p><strong>Starts at 11 am from Mosac Office</strong></p>
<p><strong>End at Greenwich Park </strong></p>
<p>You are invited to come together and walk 5 miles going through the historic sites of Greenwich to bask in the centuries of History and liveliness.</p>
<p>And help raise funds!!!</p>
<p>Children under 16 yrs needs to be accompanied by adults</p>
<p>To book your place or for more information please email <a href="mailto:info@mosac.org.uk">info@mosac.org.uk</a> or call Namita on 07846088634.</p>
<p>Donations can be made through <a href="http://www.justgiving.com/mosac/donate" target="_blank">http://www.justgiving.com/mosac/donate</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Lottery Award</title>
		<link>http://www.mosac.org.uk/2011/05/big-lottery-award/</link>
		<comments>http://www.mosac.org.uk/2011/05/big-lottery-award/#comments</comments>
		<pubDate>Tue, 31 May 2011 14:29:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest news]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=511</guid>
		<description><![CDATA[Mosac has been shortlisted for the National Lottery Good Causes Awards. As the winner will be decided by public votes, please show your support for what we do and please vote for us. Voting information: Dedicated telephone voting number &#8211; 0844 836 9739 or website &#8211; www.lotterygoodcauses.org.uk/awards]]></description>
			<content:encoded><![CDATA[<p>Mosac has been shortlisted for the National Lottery Good Causes Awards. As the winner will be decided by public votes, please show your support for what we do and please vote for us.</p>
<p>Voting information:</p>
<p>Dedicated telephone voting number &#8211; 0844 836 9739 or website &#8211;  www.lotterygoodcauses.org.uk/awards</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Alone</title>
		<link>http://www.mosac.org.uk/2011/04/all-alone/</link>
		<comments>http://www.mosac.org.uk/2011/04/all-alone/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 11:10:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stories of parents and carers]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=512</guid>
		<description><![CDATA[Our lives were turned upside down, yet no one could see that. There was no one who was willing to listen or support us, not even my own family. I was completely isolated. Along with our lives being turned upside down, there was the threat of our futures being completely messed up as well, had it [...]]]></description>
			<content:encoded><![CDATA[<p>Our lives were turned upside down, yet no one could see that. There was no one who was willing to listen or support us, not even my own family. I was completely isolated.</p>
<p>Along with our lives being turned upside down, there was the threat of our futures being completely messed up as well, had it not been for the support I received at Mosac, I wouldn’t have been able to get the strength together to turn our lives around and to be able to look to the future.</p>
<p> The isolation and stress over the past 2 years had made me not want to go on living.</p>
<p>Had that have happened then it would not have been fair on the children, they would not have just lost one parent but two, and it would have completely devastated an already painfully hurt little girl i.e. my daughter, who believed that her father no longer living with us was all HER fault. If I wasn’t there as well then she would have gone on blaming herself and thinking it was all her fault. </p>
<p>She was already having problems at school in terms of her behaviour and her education; she was also suffering from very low self-esteem and thought she was rubbish. </p>
<p>This would have been so difficult for her to deal with. </p>
<p>The anger and distress she was already displaying may well have become worse, but having had play therapy with Mosac and for me to be supported has helped for my daughter to improve her behaviour at school and in her education. It has helped her to realise that she is NOT rubbish, and that the way our lives have changed is definitely not her fault.</p>
<p>I feel that I have got the sweet, kind, thoughtful little girl back who I had lost.</p>
<p>Mosac has helped me to help myself, to be strong enough to turn our lives around and come through this. I am currently training to become a teacher. Mosac has helped us to try to survive, if we hadn’t then the abuse and the abuser would have won. </p>
<p>Our already difficult and painful journey would have been more so.</p>
<p>Thank you all so much, for everything you have done, hope that you will carry on doing the great work you have been doing. </p>
<p>God Bless You All.</p>
<p><strong>Sana</strong></p>
]]></content:encoded>
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		<item>
		<title>I Had A Volcano Within</title>
		<link>http://www.mosac.org.uk/2010/11/i-had-a-volcano-within/</link>
		<comments>http://www.mosac.org.uk/2010/11/i-had-a-volcano-within/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 10:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Poems]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=424</guid>
		<description><![CDATA[I had a volcano within, It came from nowhere, Unforeseen, unreal, unbelievable, Discriminating us – without a care I had a volcano within, Permeating all my veins Eroding, erupting, cascading, Invisible – my internal pains I had a volcano within, Dazed and scared to share, Unbelievable, disregarded, ignored, Does no one but me care? I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">I had a volcano within,<br />
It came from nowhere,<br />
Unforeseen, unreal, unbelievable,<br />
Discriminating us – without a care</p>
<p style="text-align: left;">I had a volcano within,<br />
Permeating all my veins<br />
Eroding, erupting, cascading,<br />
Invisible – my internal pains</p>
<p style="text-align: left;">I had a volcano within,<br />
Dazed and scared to share,<br />
Unbelievable, disregarded, ignored,<br />
Does no one but me care?</p>
<p style="text-align: left;">I had a volcano within,<br />
One day the time will come,<br />
Professional need proof, disclosures, words<br />
But I just know coz I’m a mum!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>At Last I made it through</title>
		<link>http://www.mosac.org.uk/2010/10/at-last-i-made-it-through-2/</link>
		<comments>http://www.mosac.org.uk/2010/10/at-last-i-made-it-through-2/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 15:07:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Poems]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=417</guid>
		<description><![CDATA[At Last I Made It Through The uncertainty of the future the day that I was told was like walking down the darkest alley without a hand to hold Hopelessness and fear took over more than not I&#8217;d say thank you for the people that helped me through each day I just can&#8217;t help but [...]]]></description>
			<content:encoded><![CDATA[<p>At Last I Made It Through</p>
<p>The uncertainty of the future</p>
<p>the day that I was told</p>
<p>was like walking down the darkest alley</p>
<p>without a hand to hold</p>
<p>Hopelessness and fear took over</p>
<p>more than not I&#8217;d say</p>
<p>thank you for the people</p>
<p>that helped me through each day</p>
<p>I just can&#8217;t help but wonder</p>
<p>if he&#8217;ll ever see</p>
<p>the injustice that he did to her</p>
<p>and to our family</p>
<p>I wanted no regrets</p>
<p>as to how I helped my baby</p>
<p>so I tried to take control</p>
<p>because I thought just maybe</p>
<p>Maybe I could do this</p>
<p>standing on my own</p>
<p>then I felt you gently nudging me</p>
<p>I knew I wasn&#8217;t alone</p>
<p>You&#8217;re love for me is deep</p>
<p>pursing me no less</p>
<p>so I&#8217;d give in a little</p>
<p>and you would give me rest</p>
<p>I finally gathered up this burden</p>
<p>and handed it to you</p>
<p>all things fell perfectly into place</p>
<p>at last I made it through</p>
<p>You Lord, are worthy of my praise!!!</p>
]]></content:encoded>
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		<item>
		<title>Hurt &#8211; the harrowing stories of parents whose children were sexually abused</title>
		<link>http://www.mosac.org.uk/2010/10/hurt-the-harrowing-stories-of-parents-whose-children-were-sexually-abused-2/</link>
		<comments>http://www.mosac.org.uk/2010/10/hurt-the-harrowing-stories-of-parents-whose-children-were-sexually-abused-2/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 15:24:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest news]]></category>
		<category><![CDATA[Book on sexual abuse]]></category>
		<category><![CDATA[Hurt]]></category>
		<category><![CDATA[Mosac]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=379</guid>
		<description><![CDATA[Moasc is proud to announce the release of a new book Hurt, funded and written by one of our volunteers, Julia Webb-Harvey.  Julia has worked over the last three years with five of Mosac’s clients to tell their stories.  Hurt shows how non-abusing parents have navigated through the carnage after discovering that someone close to them [...]]]></description>
			<content:encoded><![CDATA[<p>Moasc is proud to announce the release of a new book <strong><em>Hurt, </em></strong>funded and written by one of our volunteers, Julia Webb-Harvey.  Julia has worked over the last three years with five of Mosac’s clients to tell their stories.  <strong><em>Hurt</em></strong> shows how non-abusing parents have navigated through the carnage after discovering that someone close to them has sexually abused their child.</p>
<p><a href="http://www.mosac.org.uk/wp-content/uploads/picresized_1286896312_hurt.jpg"><img class="aligncenter size-full wp-image-382" title="Hurt" src="http://www.mosac.org.uk/wp-content/uploads/picresized_1286896312_hurt.jpg" alt="Hurt" width="303" height="441" /></a></p>
<p><strong><em>Hurt</em></strong> tells in-depth stories of four family’s harrowing situations, each with a different sexual predator: father, stepfather, close friend and grandfather.  The book gives a voice to each parent individually so that his or her painful truth is revealed to the reader. <strong><em>Hurt </em></strong>gives a voice to the parents who suffer greatly and feel that they have let their children down by not protecting them.  The stories show the ways in which the families coped, and will provide a useful pathway for parents facing the same tragedies in their family.  It does not offer step-by-step advice, but shows a way through to recovery, providing hope that families do begin to recover.</p>
<p>Non-abusing parent, Ginny, says of Hurt:</p>
<p><em>“I have just finished the book and it has really helped me&#8230;  It has helped me to know that other parents understand what I have been through. It has helped me to know that I am only human to feel the way that I do. It has also helped me to know that there are passionate and loving parents out there prepared to risk everything for their children because I know that at least those are the children that will be safe.”</em></p>
<p>We think Hurt will be invaluable to professionals as well as parents/carers.  It provides an honest view as a ‘first person account’, telling the reader exactly how it is.</p>
<p>Actress Patsy Palmer, who portrayed Bianca Jackson a mother whose stepdaughter was being sexually abused by her partner, in BBC Eastenders said:</p>
<p><em>“Having played the role of the non-abusing parent, I believe that Julia’s book will help bring solace to parents going through the reality of uncovering abuse. I hope it will help many more families to cope and know that they can recover and have happy times again.”</em></p>
<p>Hurt (RRP £17.99) is available from Amazon and <a href="http://www.liveitpublishing.com/">www.liveitpublishing.com</a>.  Hurt is available at £12.99 from Live It Publishing.</p>
<p><strong>Julia is generously donating all profits back to Mosac.  Please also forward this on in your networks &#8211; it is the only book out there telling these important stories.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mosac.org.uk/2010/10/hurt-the-harrowing-stories-of-parents-whose-children-were-sexually-abused-2/feed/</wfw:commentRss>
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		<item>
		<title>Desolation</title>
		<link>http://www.mosac.org.uk/2010/09/desolation/</link>
		<comments>http://www.mosac.org.uk/2010/09/desolation/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 12:17:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[Desolation]]></category>
		<category><![CDATA[poems]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=323</guid>
		<description><![CDATA[I am adrift on the Sea of Emotion No stars, no sun, no lights Desolation Anger the engine that pulsates Guilt the anchor that trawls Hopelessness the fog that engulfs No maps, no harbour, no end Acknowledged and ignored Desolation]]></description>
			<content:encoded><![CDATA[<p>I am adrift on the Sea of Emotion<br />
No stars, no sun, no lights<br />
Desolation<br />
Anger the engine that pulsates<br />
Guilt the anchor that trawls<br />
Hopelessness the fog that engulfs<br />
No maps, no harbour, no end<br />
Acknowledged and ignored<br />
Desolation</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Answer To A Prayer</title>
		<link>http://www.mosac.org.uk/2010/09/an-answer-to-a-prayer/</link>
		<comments>http://www.mosac.org.uk/2010/09/an-answer-to-a-prayer/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 12:17:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[An Answer To A Prayer]]></category>
		<category><![CDATA[poems]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=321</guid>
		<description><![CDATA[How do you cope with the knowledge, your child&#8217;s been abused Hurt angry, bitter, confused Your instinct is to scream and shout Certainly run and hide without a doubt You have to be strong, when you feel weak Encourage your young one to speak Hold her, comfort her, but what about you You need to [...]]]></description>
			<content:encoded><![CDATA[<p>How do you cope with the knowledge,<br />
your child&#8217;s been abused<br />
Hurt angry, bitter, confused<br />
Your instinct is to scream and shout<br />
Certainly run and hide without a doubt</p>
<p>You have to be strong, when you feel weak<br />
Encourage your young one to speak<br />
Hold her, comfort her, but what about you<br />
You need to be held, comforted too<br />
<span id="more-321"></span><br />
When friends and family make you feel an outsider<br />
You are the one who stands by her<br />
Don&#8217;t they realise she&#8217;s been through pain enough<br />
She&#8217;s a little girl, not grown up, not tough</p>
<p>Her heart and body broken<br />
Wishing she&#8217;d never spoken<br />
Where is the help she desperately needs?<br />
There&#8217;s help everywhere or so we are led to believe</p>
<p>The abuser served six months in a house of correction<br />
Segregated for his own protection<br />
Who protected my child, so innocent, so perfect, so pure<br />
Not me, not them, not him, for sure</p>
<p>At last a sympathetic ear for mothers of an abused child<br />
Someone, who can help them, give them peace of mind<br />
Mosac they&#8217;re called, an answer to a prayer<br />
But what about the little ones so full of despair</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free</title>
		<link>http://www.mosac.org.uk/2010/09/free/</link>
		<comments>http://www.mosac.org.uk/2010/09/free/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 12:15:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[poems]]></category>

		<guid isPermaLink="false">http://www.mosac.org.uk/?p=317</guid>
		<description><![CDATA[I held my newborn baby in my arms So precious, so perfect I promised her a world of sunny days So loved, so free I held my little girl in my arms So lovely, so lively I promised her a world of new horizons So loved, so free I try to hold my teenager in [...]]]></description>
			<content:encoded><![CDATA[<p>I held my newborn baby in my arms<br />
So precious, so perfect<br />
I promised her a world of sunny days<br />
So loved, so free<br />
I held my little girl in my arms<br />
So lovely, so lively<br />
I promised her a world of new horizons<br />
So loved, so free<br />
<span id="more-317"></span><br />
I try to hold my teenager in my arms<br />
So silent, so hurt<br />
I saw, too late, black clouds engulfing<br />
So choking, so blinding</p>
<p>I will hold the remnants of my family<br />
so precious, never perfect<br />
And I search the rainbow thro&#8217; the clouds<br />
so loved, never free</p>
]]></content:encoded>
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